5 Common Mistakes In Losing Weight

Common Mistakes in Losing Weight
The healthy way to lose weight is to be disciplined about the types of food you eat. In this article, I will discuss the simple mistakes that most people make that prevents them from losing weight. These are common sense ideas that you should practice. Let talk about junk food. It is high in calories and...

Green Coffee For Weight Loss

Green Coffee For Weight Loss
For many years, there has been a lot discussion on Green Coffee Bean extract for weight loss as the properties of this extract are shown to be highly valuable for weight loss Purposes.. As it is something natural, the manufacturer does not add any artificial ingredients. Do you know that it can be an...

Weight Loss Trainer

Workout Tips for Perfect Body
For gaining weight we do not plan but to lose weight you definitely need a plan. Planning is always necessary for any program, especially for losing weight. The first thing you need to keep in mind is how much you want to lose weight. First, you need to find out body mass ratio (BMR)...

Benefits of staying in a Yoga Ashram 

Yoga Ashram
No doubt, ashrams have been one of the most sacred places for education and studying yoga. Anyone can visit these Yoga ashrams, and learn the age old activity, which arose from India. Yoga ashram is an art of disciplining mental and physical senses, by repeatedly practicing it. This art has immense mental and physical...